Reverse Cowgirl: How to Do It, Benefits,and Expert Tips
When it comes to spicing up your sex life, sometimes all it takes is a new angle, literally. The reverse cowgirl is a classic sex position that delivers pleasure, empowerment, and a little bit of showmanship.
Whether you’re a curious beginner or looking to master the art of riding in reverse, this guide will walk you through everything you need to know to make reverse cowgirl your new favorite move.
What Is the Reverse Cowgirl Position?

The reverse cowgirl is a sex position where the receiving partner straddles their partner, facing away from their face.
Unlike the traditional cowgirl, where you face your partner, reverse cowgirl puts you in the driver’s seat, giving you control over the pace, depth, and rhythm, all while offering a view that’s as sexy as it is stimulating.
Originating from the classic “cowgirl” position, reverse cowgirl flips the script. It’s popular for its unique sensations, visual appeal, and the delicious feeling of doing something a little daring.
How to Do the Reverse Cowgirl (Step-by-Step Guide)
Ready to ride? Here’s how to master the reverse cowgirl:
1. Set the Scene
Start with a comfortable, supportive surface, think a firm mattress, a sturdy couch, or even a padded ottoman. Soft lighting, sultry music, and a little anticipation can set the mood.
2. Get into Position
- The giving partner lies on their back.
- The receiving partner straddles their hips, facing away from their face.
- Use your hands on their thighs or the bed for balance.
3. Find Your Rhythm
Ease onto your partner slowly, guiding them inside you (or vice versa, depending on your anatomy). Start with gentle movements, grinding, rocking, or bouncing then build up as you find your groove.
4. Adjust for Comfort
Everyone’s body is different. Try leaning forward for deeper penetration, or sitting upright for more clitoral or G-spot stimulation. Don’t be afraid to experiment—reverse cowgirl is all about taking control and finding what feels best.
5. Switch It Up
Feeling adventurous? Try the position with your partner sitting upright or on a sturdy chair for a new angle and even more eye candy.
Also Read: How to Deep Throat Like a Pro
Benefits of Reverse Cowgirl
Why do so many couples love reverse cowgirl? Let’s break down the perks:
- Ultimate Control: The receiving partner controls the speed, depth, and rhythm, making it easier to hit all the right spots.
- Visual Stimulation: The view for the giving partner is undeniably sexy, and the receiving partner gets to flaunt their confidence.
- G-Spot and Prostate Access: The angle can provide intense internal stimulation, whether you’re after G-spot, P-spot, or simply a new sensation.
- Empowerment: There’s something empowering about taking charge and showing off your moves.
- Novelty: Trying something new together can boost intimacy and excitement in your relationship.
Risks, Safety, and Common Mistakes
Like any adventurous position, reverse cowgirl comes with a few safety notes:
Risks
- Penile Injury: Sudden, uncontrolled movement can lead to discomfort or injury (like the infamous “penile fracture”). Go slow, especially if you’re new to the position.
- Back Strain: The receiving partner’s back and thighs do some work here. Listen to your body and switch positions if you feel strained.
Safety Tips
- Communicate before and during, check in with your partner about comfort and pace.
- Use plenty of lube to keep things smooth.
- Take breaks or switch positions if you feel any discomfort.
Common Mistakes & How to Avoid Them
- Losing Balance: Keep your hands on your partner’s thighs or the bed for support.
- Moving Too Fast: Start slow and build up. Fast, uncontrolled movements can cause pain or injury.
- Ignoring Communication: Stay in tune with your partner’s reactions and check in often.
Also Read: 50 Sex Positions Waiting For You to Complete
Reverse Cowgirl Variations and Related Positions
Ready to get creative? Try these sexy twists on the classic:
- Seated Reverse Cowgirl: Your partner sits on a chair or the edge of the bed, and you straddle them facing away. Great for eye contact in a mirror!
- Standing Reverse Cowgirl: Advanced and athletic, your partner stands or sits on a high surface while you ride in reverse.
- Furniture-Assisted: Use a sturdy ottoman, couch, or sex pillow for extra support and new angles.
- Compare with Cowgirl: Face your partner for intimacy, then spin around for a surprise, switching between cowgirl and reverse cowgirl is a surefire way to keep things hot.
Tips for Maximum Pleasure with Reverse Cowgirl
Want to make your reverse cowgirl ride unforgettable? Try these pro tips:
- Pillows Are Your Friend: Place a pillow under your partner’s hips or your knees for added comfort and better angles.
- Lube Liberally: More lubrication means smoother movement and less friction. Don’t be shy!
- Find Your Rhythm: Grinding, rocking, or bouncing, experiment to find what feels best for you both.
- Mirror Play: Set up a mirror for a tantalizing view that amps up the excitement.
- Communication Is Sexy: Whisper encouragement, ask what feels good, and check in with each other. It’s a turn-on and keeps things safe.
Also Read: Best 8 Hot Sex Positions To Use With A Sex Doll
Communication, Consent, and Inclusivity
Reverse cowgirl is all about confidence and control but the sexiest ingredient is consent.
- Discuss Boundaries: Talk about what you’re comfortable with before you start.
- Check In: A simple “How does this feel?” goes a long way.
- Adapt for All Bodies: Reverse cowgirl can be enjoyed by people of all genders, sizes, and abilities. Use props, adjust angles, and focus on what feels good for you both.
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Conclusion
The reverse cowgirl is more than just a sexy position, it’s a celebration of confidence, connection, and exploration.
Whether you’re looking to take control, enjoy a new view, or simply add a little sizzle to your routine, this move has something for everyone. Remember: communication, comfort, and consent make every ride even hotter.
So, why not saddle up and see where the night takes you?
Ready for your next adventure? The reverse cowgirl is waiting…
Frequently Asked Questions
What are the main benefits of reverse cowgirl for couples?
Reverse cowgirl offers a new angle for penetration, gives the receiving partner more control, and adds variety to your sex life. It can also enhance visual stimulation and excitement for both partners.
What does a reverse cowgirl position feel like for a woman?
For many women, the cowgirl position feels empowering because it allows them to control the speed, depth, and angle of penetration. It can also provide more clitoral stimulation and make it easier to find a rhythm that feels good. The position often enhances intimacy through face-to-face contact.
Are cowgirl and reverse cowgirl the same?
No, cowgirl and reverse cowgirl are not the same. In cowgirl, the woman faces her partner, while in reverse cowgirl, she faces away. Both positions have different sensations and levels of intimacy.
Is reverse cowgirl good for getting pregnant?
No, cowgirl is not considered the best position for getting pregnant, since gravity can cause semen to leak out more easily. However, pregnancy is still possible in this position.