Best Sex Positions For Women: Give Pleasure And Comfort

The best sex positions for women focus on your pleasure, comfort, and connection. The right position makes it easier to enjoy clitoral stimulation, G-spot contact, or deep penetration, depending on what feels best for you.

When you know which options work, intimacy gets more satisfying and less about guessing what might feel good.

Different positions highlight different kinds of pleasure. Some give you more control, letting you set the pace and angle.

Others bring you closer to your partner, building intimacy while still keeping pleasure front and center.

Exploring what makes a position great for women helps you see why certain angles, pressure, or movements matter. From deeper penetration to stronger clitoral contact, each section ahead will walk you through options that can make sex more enjoyable and tailored to you.

What Makes A Sex Position Great For Women

A sex position feels best when it balances pleasure with comfort and control. The way your body lines up, the pressure on sensitive areas, and how much freedom you have to move all play a role in reaching orgasm.

Pleasure, Comfort, And Control Explained

The most satisfying positions let you feel good without straining your body. If you’re tense or uncomfortable, staying focused on arousal gets tough.

Positions that support your hips, back, or knees help you relax and keep distractions down.

Control matters too. When you can adjust the speed, depth, or rhythm, you match the movement to what feels best for you.

That makes it easier to build steady stimulation, which is often needed for orgasm.

Pleasure usually comes from a mix of physical sensation and emotional connection. Positions that allow eye contact or closeness may boost intimacy, while others let you focus more on pure physical intensity.

Why Angles And Clitoral Access Matter

The angle of penetration changes how much pressure hits the G-spot. Positions like doggy style or variations of missionary often make this area easier to reach.

Small shifts in hip placement or leg position can make a big difference in how strong the sensation feels.

Clitoral stimulation is key. Most women need direct or indirect clitoral contact to orgasm, according to research.

Positions that allow rubbing, grinding, or easy access for hands or toys can really boost your chances of climax.

A simple way to look at it: if the angle targets the G-spot and the clitoris is easy to reach, the position is more likely to lead to orgasm.

Want to spice things up with a new angle? Discover how by reading our guide: Master the T Bone Sex Position with Tantaly Dolls.

Best Sex Positions For Deep Penetration

Deep penetration changes how you feel during sex by allowing more contact with sensitive areas inside the vagina. Positioning, angles, and support can make a big difference in both comfort and intensity.

Doggy Style For Intensity

Doggy style puts you on your hands and knees while your partner enters from behind. This angle usually allows for the deepest penetration because your hips tilt forward and the vaginal canal opens up.

You control the depth by adjusting how far apart your knees are or by lowering your chest closer to the bed. A pillow under your stomach also changes the angle and can make it more comfortable.

This position gives your partner more control over speed and rhythm. If you want to stay comfortable, speak up about what feels best.

Adding clitoral stimulation with your hand or a small toy can increase pleasure since penetration alone may not always be enough.

Missionary With A Pillow Boost

Image source: mysextoyguide.com

The missionary position is simple, but adding a pillow under your hips changes the experience. Lifting your pelvis tilts the vaginal canal, making penetration deeper and more direct.

This also brings your partner’s body closer, which helps with eye contact and intimacy while still allowing strong thrusts.

You can try different pillow heights to find what feels best. A firmer pillow usually works better than a soft one because it keeps your hips lifted.

If you want more clitoral stimulation, your partner can use their hand during penetration. This mix of closeness and intensity makes the pillow-boost version of missionary both intimate and satisfying.

Butterfly On The Bed Edge

In the butterfly position, you lie on your back near the bed’s edge with your legs lifted and resting on your partner’s shoulders. Your partner stands or kneels in front, allowing for deep penetration at a downward angle.

This setup gives your partner control over thrust depth and speed, but you can guide them by moving your hips. Keeping your legs higher increases the angle and can create more pressure against sensitive spots like the G-spot.

Because your pelvis tilts upward, penetration often feels stronger than in flat positions. Using your hands to support your lower back or hips can make it more comfortable.

This position also works well if you want to combine penetration with clitoral stimulation.

Best Sex Positions For Clitoral Stimulation

Clitoral stimulation often plays the biggest role in reaching orgasm. Some positions make it easier to add pressure, rubbing, or direct touch to the clitoris while still enjoying penetration.

Cowgirl For Control And Rubbing

When you’re on top in cowgirl, you control the speed, depth, and angle. This makes it easier to adjust your hips so your clitoris rubs against your partner’s pelvis or pubic bone.

Small rocking or grinding motions usually create more clitoral contact than just bouncing up and down. You can lean forward or backward to change the angle and find what feels best.

Some people like sitting upright and using slower, steady movements to keep pressure on the clitoris. Others prefer leaning forward to increase rubbing against the base of the penis.

Adding a pillow under your partner’s hips can raise their body slightly, giving you even more control over how your clitoris makes contact. This position works well if you want steady stimulation without using your hands.

Reverse Cowgirl With Toy Play

Reverse cowgirl flips the angle so you face away from your partner. You get deep penetration while your clitoris stays exposed for direct touch or toy use.

Your hands are free, so you can hold a vibrator against your clitoris without losing rhythm. Leaning forward in this position shifts more weight to your thighs and can increase pressure on your clitoris.

Sitting upright allows easier access for a toy or for your partner to reach around and stimulate you. If you want more clitoral focus, move your hips in circles or grind instead of bouncing.

This helps keep steady contact while penetration continues. Reverse cowgirl is great if you enjoy combining penetration with external stimulation at the same time.

Spooning With Easy Clit Access

Spooning is a side-lying position that keeps things relaxed while still allowing penetration. Because your bodies are close, your partner can easily reach around to stimulate your clitoris with their hand.

You can also use your own hand or a small toy without much effort. Adjusting how tightly you press your thighs together can change the angle and pressure on your clitoris.

Some people find that lifting one leg slightly creates more space for direct touch. This position also makes it simple to slow down or pause penetration while keeping clitoral stimulation steady.

Spooning works well if you want comfort and intimacy while still focusing on external pleasure.

Looking for a fresh twist on intimacy? Feel the difference when you read our article: Reverse Missionary Sex Position: Flip to Ecstasy.

Best Sex Positions For G-Spot Pleasure

The G-spot sits a few inches inside the vagina on the front wall. The right position helps create the right angle and pressure for stronger stimulation and more satisfying sensations.

Flatiron For Grinding Pressure

In the flatiron, you lie face down with your legs together while your partner enters from behind. This position creates a shallow angle that presses the penis or toy firmly against the front vaginal wall, lining up with the G-spot.

Your legs stay together, so penetration feels tighter and more controlled. Your partner can use slow, steady thrusts or stay deep and let you grind against them.

Grinding is key here since it lets you adjust the pressure without relying only on thrusting. You can also add a pillow under your hips to lift your pelvis. This small change increases the angle and makes G-spot stimulation stronger.

Tips:

• Keep movements slow and steady.
• Try squeezing your thighs together for more pressure.
• Use lube to reduce friction and make grinding smoother.

Modified Doggy For Targeted Angles

Doggy style is known for deep penetration, but a small adjustment makes it better for G-spot stimulation. Instead of staying on your hands and knees, lower your chest to the bed while keeping your hips raised.

This changes the angle so the penis or toy presses against the upper vaginal wall. This version gives your partner more control over depth and angle.

You can also control how high your hips are lifted. The closer your chest is to the bed, the stronger the contact with the G-spot.

Adding a pillow under your stomach helps keep the position stable and comfortable. If you want more control, try rocking your hips back and forth instead of relying only on thrusts.

Benefits:

• Stronger pressure on the G-spot.
• Easy to adjust depth and rhythm.
• Works well with both slow and fast movements.

Lotus For Deep, Intimate Thrusts

Image source: sexyland.com.au

The lotus position means sitting face-to-face with your partner, legs wrapped around their waist. This allows deep penetration while keeping your bodies close.

The upright angle helps the penis or toy press against the G-spot with each thrust. Because you sit chest-to-chest, you control how close your hips stay and how deep penetration goes.

You can rock back and forth or move in small circles to keep steady pressure on the G-spot. This position also keeps things intimate.

Eye contact and touch add to the physical stimulation. The closeness makes it easier to guide your partner to the right rhythm or angle without breaking the mood.

Why it works well:

• Deep penetration with strong G-spot contact.
• You control movement and pressure.
• Adds intimacy while still focusing on pleasure.

Best Sex Positions For Intimacy

Physical closeness during sex can help you feel more connected to your partner. Positions that keep eye contact, encourage touch, and allow for slower movement often create the strongest sense of intimacy.

Face-To-Face Missionary

This classic position works well when you want to focus on connection. You stay face to face, making it easy to hold eye contact and kiss throughout.

Your bodies stay close, and you can feel each other’s movements in sync. To increase comfort, place a pillow under your hips for better angle and support.

This can reduce strain and make penetration smoother. You can also wrap your legs around your partner’s waist to deepen closeness.

Use your hands for gentle touches along the back, arms, or face. These small actions add to the feeling of intimacy and make the position more than just physical.

Side-By-Side For Slow Passion

Image source: findmymethod.org

Lying next to each other on your sides creates a softer, more relaxed pace. You stay chest to chest, which allows for plenty of touching and kissing.

This position feels less intense physically but stronger emotionally. It works well if you want to slow down and focus on comfort.

Because both of you are lying down, it puts less pressure on the body and can be easier to keep up for longer. You can adjust by bending your knees or using a pillow between your legs for support.

This makes it easier to stay close and enjoy the rhythm without discomfort.

Seated Lotus For Closeness

Your partner sits cross-legged, and you settle on their lap facing them. Wrap your arms and legs around each other, bodies pressed close.

This setup kind of forces eye contact and helps you breathe together. It’s easy to kiss, whisper, or just hold each other while you move slowly.

If you need more comfort, grab a cushion or pick a firm spot to sit. That way, you can stay close longer without getting distracted by discomfort.

Great sex is about more than positions—pleasure comes in many forms. Learn how when you explore our article: How to Give a Blow Job to a Woman?

Best Sex Positions For Women In Control

When you take the lead, you get to pick the pace, depth, and rhythm. Some positions give you more freedom to adjust angles and keep you in charge.

Cowgirl Variations For Dominance

The classic cowgirl puts you on top, facing your partner. You control speed, depth, and how you move.

Lean forward for more body contact, or sit upright if you want more balance. If you’re curious, try reverse cowgirl—you face away, which changes the angle and can feel more intense.

For a low grind, keep your hips close and rock instead of bounce. This way, there’s more clitoral contact and it’s easier to keep going.

Tips for comfort:

• Rest your hands on your partner’s chest, thighs, or the bed.
• Go at your own pace so you don’t get tired too quickly.
• Try a pillow under your partner’s hips if you want a new angle.

Squatting Positions For Power

Squatting means you’re totally in control, but it asks more from your legs. You crouch over your partner while they lie on their back.

This position lets you move freely and switch up the tempo whenever you want. Penetration usually feels deeper, and you can use your hands for balance.

If your legs get tired, don’t sweat it—hold the squat for a bit, then sit back down. Some women like feet flat on the bed for stability, others balance on their toes for faster movement.

Helpful adjustments:

• Use the bed’s edge or a sturdy chair to support yourself.
• Switch between squatting and sitting to last longer.
• Keep knees a little apart for balance.

Standing Face-To-Face For Intensity

Standing positions put you eye to eye with your partner. You stay upright and guide the movement by shifting your hips or pulling them closer.

Try standing with your back against a wall for support. That gives you more stability while you set the pace.

You can wrap one leg around your partner’s waist to change the angle. If your partner lifts you, you still decide how much pressure and movement feels right.

This setup can get tiring, so use walls, furniture, or even a countertop to help. It’s intense, but sometimes you want that, right?

Key points:

• Eye contact cranks up the heat.
• Lean on walls or solid surfaces for support.
• Move your legs around to find what’s comfortable.

Best Sex Positions For Anal Pleasure

Comfort and control matter most for anal play. The right position helps you relax and adjust angles for better stimulation.

Spooning For Comfort

Spooning keeps you relaxed and close. Lie on your side with your partner behind you—it’s easy to move slow and stay connected.

This gentle angle lets you control how deep things go. You can use a pillow between your knees or under your hips to tweak the angle.

Spooning also makes it easy to talk or give feedback. You’re close enough to whisper or guide each other without breaking the mood.

Doggy Style For Depth

Doggy style brings deeper penetration and stronger thrusts. You get on your hands and knees while your partner enters from behind.

This position lines things up for more pressure and intensity. If it feels too much, try lowering your chest or spreading your knees wider to change things up.

Your partner controls speed and rhythm, but you can guide them with hand signals or by shifting your body. A pillow under your stomach can help your lower back.

Cowgirl Anal For Female Control

Cowgirl anal puts you in the driver’s seat. You sit on top, facing your partner, and lower yourself at your own pace.

Lean forward for a deeper angle or sit upright for something lighter. Small rocking or grinding motions make things smoother.

With this position, you get eye contact and kissing if you want. You’re in control, so you can stop or adjust anytime.

Curious about unlocking new levels of intensity? Don’t miss our guide: How to Squirt During Sex? Make Yourself & A Girl Squirt.

Tips To Make Any Position Better

Little tweaks can make sex more comfortable and fun. Focus on support, movement, and giving feedback to get the most out of any position.

Use Pillows, Lube, And Toys

Pillows help lift your hips or back, making alignment better and easing strain. Try a firm pillow under your lower back or hips for a better angle.

Lube cuts down on friction and keeps things comfortable. Even if you’re naturally wet, water-based or silicone lube can make everything smoother.

Toys add stimulation where some positions might not reach. A small vibrator, for example, gives extra clitoral or external buzz while you keep doing what you like.

Quick ideas:

• Slide a pillow under your hips in missionary.
• Use lube before and during sex to avoid dryness.
• Add a toy for clitoral or anal stimulation.

Adjust Angles For Comfort

Angles really matter for comfort and pleasure. Move your hips forward, back, or to the side to see what feels better.

If something feels off or hurts, small adjustments usually fix it. For example, in doggy style, lower your chest or raise your hips to change things up.

Use furniture for support. Sitting on the bed’s edge or leaning against a wall can take pressure off so you can focus on sensation.

Try these adjustments:

• Tilt your hips up or down to change how things feel.
• Rest your back against a headboard for support.
• Shift your legs to take strain off your joints.

Communicate What Feels Good

Talking about what feels good makes everything better. You don’t need a big conversation—just short words or sounds can guide your partner.

If something’s uncomfortable, say so right away. Adjusting early keeps things relaxed. Positive feedback helps your partner know what to keep doing.

Nonverbal cues work too. Guide their hands, move your hips to show what rhythm works, or use eye contact to stay close.

Ways to communicate:

• Say “slower,” “faster,” or “right there.”
• Use your hands to guide movement.
• Give positive feedback with words or sounds.

How To Choose The Right Position

The right position depends on how you feel, what your body likes, and how much variety you want. Paying attention to these things helps you enjoy sex in a way that feels good and natural.

Match Positions To Your Mood

Your mood shapes what positions feel best. If you want closeness and eye contact, try missionary or spooning—they make connection easy.

When you feel playful or want something new, doggy style or standing positions can add excitement. These often create stronger angles and let you control depth and pace.

Think about what you want—tenderness, intensity, or just something different. Matching your mood keeps things from feeling stale.

Consider Flexibility And Comfort

Comfort matters as much as pleasure. Some positions, like cowgirl or reverse cowgirl, give you control but need more balance and leg strength.

If that’s tiring, use pillows or change angles to make it easier. Positions that need more flexibility, like missionary with legs raised, might not suit everyone.

Ask yourself if you can relax and stay in the position without pain. If not, switch it up or adjust until it feels right.

Keep Experimenting For Variety

Trying new positions helps you learn what works for you and your partner. Even small tweaks, like shifting your hips or adding a pillow, can make a big difference.

No need to try everything at once. Just add one new thing now and then and see how it feels.

Over time, you’ll figure out which positions are best for clitoral or G-spot stimulation. You’ll build a list of favorites that fit your mood and comfort level.

There are endless ways to connect and play. For more inspiration, check out our piece: Guides To Sex Positions.

Explore New Angles with Tantaly Sex Dolls

Trying out the best sex positions for women doesn’t have to wait until you’re with a partner. Realistic torso dolls from Tantaly let you safely explore different angles, rhythms, and stimulation styles on your own.

Because they’re designed to feel lifelike, they make it easier to practice positions that highlight clitoral contact, G‑spot pressure, or deep penetration.

Types of Tantaly dolls men might want to experiment with:

• Anime sex dolls – playful, fantasy‑inspired bodies that make solo exploration fun.
• Pornstar sex dolls– modeled after adult stars, great for practicing intense, erotic angles.
• Big tits sex dolls – ideal for positions like cowgirl or reverse cowgirl, where chest play adds to the experience.

By experimenting with a Tantaly doll, you can discover which positions feel most satisfying, build confidence in your movements, and bring new ideas into partnered intimacy.

Try What Feels Good with Tantaly Male Torsos

If you’re a woman curious about which sex positions feel best for your body, practicing with a male torso doll is a fun and safe way to explore. Tantaly’s male torsos let you try different angles, depths, and rhythms—helping you learn what really turns you on.

Here are two great choices:

• Mark – A realistic male torso that’s perfect for trying out classic positions like missionary, cowgirl, or spooning. It helps you focus on comfort and pleasure at your own pace.
• Mark Pro – A more advanced torso that comes with removable dildos in different sizes. This lets you experiment with what length and thickness feel best for you.

Exploring with these torsos can boost your confidence, spark new ideas, and make it easier to guide a partner later. It’s all about discovering your pleasure in a safe, sex‑positive way.

Frequently Asked Questions

What are the top positions for female pleasure?

Most women say positions with clitoral stimulation feel best. Woman-on-top or missionary with a pillow under your hips can help you control the angle and pressure.

Which positions can help in achieving better orgasms for women?

Direct or even gentle clitoral contact usually makes a big difference. Woman-on-top and a modified doggy style let you adjust movement for stronger stimulation.

What are some comfortable positions for women with limited flexibility?

Side-lying, like spooning, takes the strain off your joints and back. If you use a pillow under your legs or hips in missionary, you can stay close and ease the pressure.

What are the most recommended positions for first-time experiences?

Missionary or spooning are simple and let you talk easily. You can move slowly and pause or change things up if you need to.

Which positions allow for deeper penetration and increased stimulation?

Doggy style lets you go deeper. Missionary works too, especially if you put a pillow under your hips.

Changing the angle this way can boost internal stimulation. It’s worth trying both to see what feels best for you.